What maketh a happy man?
According to WebMD, certain foods are 'happy food' - i.e. food that can make a person happy and not unexpectedly the food are ice cream, chocolate, cake, grape and pizza.
Which bring me back to my running - the food that I look forward to after running is no surprise at all - ice cream! Any ice cream - even a simple slab of Magnolia Ripple ice cream sandwiched between 2 thin slices of biscuit or a piece of color bread will and can make me a very happy person. That and a cup of teh halia!
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